This programme is perfect for any teen/young adult looking for personalised support who…

Is struggling with confidence
Has been involved in bullying or difficult peer dynamics
Feels they are lacking direction or is confused what they want to do with their life, feeling ‘lost’
Feels stuck and like they’re falling behind because everyone else seems to know what path they’re on
Procrastinates with studies and looking for career opportunities
Has difficulties with friendships and finding their crowd
Suffers with anxiety

After this programme they will…

Be more self-confident in themselves and their abilities
See all the choices they have for their future and believe they can make them happen
Be aware of others and their needs
Be able to adapt communication to manage confrontation
Appreciate the power of diversity and be kinder to themselves so they can see their strengths
Be happier about who they are and where they fit with their peer group
Have strategies to move forward when anxiety creeps in

Who is it for?

Any young person looking for individualised support to improve their confidence and overcome anxiety

What does it include?