overwhelm coaching

Say goodbye to overwhelm

This programme is perfect for…

  • Any staff team feeling tired and frustrated

  • Any individuals struggling with wellbeing or feeling overwhelmed

  • Any teams looking to the organisation and senior leadership to support their wellbeing

  • Staff Development team looking for a fun and interactive session to include in their INSET programme offering a different perspective

After this programme…

  • Staff feel more empowered to take care of theirs and others wellbeing

  • Reduced overwhelm and improved team morale

  • Increased productivity due to a happier team

This workshop works well as an INSET session or a team building day (can be incorporated with CORE Matrix and Change management modules as a ‘Pick and Mix’)

What does it include?

  • One hour interactive fun session

  • Works best in person but can be run virtually